Real gut health stories, compared in the open

The gut health community.

Browse stories shared directly by GutPattern members about their symptoms, tests, and treatments — including what did nothing and what made things worse. No login to read. Find experiences like yours, then add your own.

Across analyzed reports 11k+ reports
Rifaximin48% helped
Low-FODMAP41% helped
PHGG Sunfiber34% helped
Made worseNo changePartially helpedHelped
46 member stories11,000+ reports analyzedOutcomes by symptomAnonymizedNot medical advice
SIBO Treatment PatternsshayanStill struggling

Skinny fat problems

Hey,so im 28 and i had a waist that eas big for my skinny build when i was 15 ,then i started to get bigger and better by strict gym routine and forced…

SIBO Treatment Patternsje0100Still struggling

My story

I had C-Diff and Giardia in 2023, and had IBS symptoms since, but not bad enough to visit a GI doctor. In September of 2025, while traveling abroad I…

SIBO Treatment Patternsgutpattern_347c906fStill struggling

SIBO after probiotics and kimchi.

I have chronic lyme and have had it for 13 years. A year ago I contracted bartonella in the summer of 2025, and around that time also some gastroenterit…

SIBO Treatment Patternsgutpattern_c84e2224Still struggling

5 years of constant bloating

Constant bloating and no relief from the bloating after bowel movements and passing gas. Bloat My began 5 years ago after a medical abortion and never…

Member stories

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