Patient story

Skinny fat problems

@shayanBronzeContributorShared August 2026
Male20s

Current status

Still struggling
  1. Still struggling
  2. Somewhat resolved
  3. Mostly resolved
  4. Fully resolved
In their words

The story

Hey,so im 28 and i had a waist that eas big for my skinny build when i was 15 ,then i started to get bigger and better by strict gym routine and forced food but my waist increased with my size,bloting that intensefied as day goes by and high insulin and high triglyricrides with a little hypotheroids,i dono what to do and all my life i thought there is a problem with my stomach and i have problem,but i couldnt figure,i tried keto but dosent work that much.i need help...

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What they were dealing with

Symptoms

moderateBlood sugar dysregulationmoderatemoderateAbdominal discomfortmild
What the workup showed

Tests & diagnoses

Hypothyroidlittle hypothyroidism
Every treatment, and what happened

Treatments

Each treatment this contributor tried, in the order that mattered, with their own reported result. The ones marked with a trophy are the treatments they credit as decisive.

Made worseNo changePartially helpedHelped
Keto diet
Helped a bit

Tried keto; reported it does not work that much.

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Treatment Outcomes

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Important

This is one person's reported experience aggregated by GutPattern, not clinical advice, a treatment protocol, or a diagnosis. What helped one contributor can do nothing — or harm — for someone with a different underlying cause. Sudden, severe, bloody, feverish, or worsening symptoms belong with medical care. Always discuss care decisions with a qualified clinician.