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Antibiotics knocked it down every round, then it relapsed within months. Treating motility as the real job — a nightly prokinetic plus deliberate meal spacing — is what finally stretched the gaps and held.
Limited help from repeat antibiotic rounds. Adding prokinetics, intermittent fasting, and meal spacing targeting motility led to a fast, large symptom reduction within a month.
High hydrogen on breath tests after food poisoning; antibiotics and probiotics didn't help. Diet changes with acupuncture, magnesium for motility, and herbal supplements reduced symptoms over 18 months.
Test-negative but symptomatic. Breathing work, vagus-nerve exercises, and walking after meals changed the daily baseline more than any supplement had.
Predictable twice-a-year relapses with constipation, bloating, reflux, and brain fog. Neomycin and rifaximin with prucalopride, Atrantil, and peppermint oil reduce symptoms, but the relapses keep coming.
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